The Triune of Triathlon includes the three sports of swimming, cycling and running that create one of the most challenging and fulfilling competitions one can find. It is also one of the fastest growing sports across the country. The key to success in triathlon is to condition your body in all three sports in order […]
Fitness
Improving Marathon Performance
Marathons are on the rise and people are striving to improve their marathon performance. If this is you or you know someone who is into extreme sports, you will love the book Born to Run by Christopher McDougall. Flying through the book because I couldn’t put it down and talking with a good friend and […]
Next Level Yoga Practice
At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain became an ongoing issue. As a hairstylist in my twenties, standing up for hours at a time on a concrete floor with minimal support led to excruciating back pain due […]
Performance Based Care
Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers believe that they are capable of accomplishing higher levels of success in business or athletic endeavors and they organize their life around these thoughts. They make eating decisions, training […]
Super Bowl, Hall of Famers, and Chiropractic
The Super Bowl is one of the biggest sporting events in the world. Many of the players who will be participating in the big game this year receive chiropractic care, including future Hall of Famer Tom Brady of the New England Patriots. In fact, players from all four championship teams utilize chiropractic care and the […]
Olympians Perform Better with Chiropractic
In this article: Why Top Athletes Value Chiropractic Lifestyle Care Chiropractic Care For The Amateur Athlete Olympians like Usain Bolt and Kerri Walsh challenge their physical and mental limits everyday. They don’t wait until they get sick or injured to take care of themselves. They fine tune their bodies and value Chiropractic Lifestyle Care. A […]
