Fitness

– CrossFit is Hot – The Chiropractic Connection – Performance is about Lifestyle Care CrossFit is Hot CrossFit is hot and getting hotter. It has become the next big thing on the workout scene finding its way on ESPN where the CrossFit Games have aired to find the fittest people on earth. CrossFit’s philosophy is […]

The Super Bowl is one of the biggest sporting events in the world. Players from both teams, the Seattle Seahawks and the Denver Broncos, will be receiving chiropractic care to help them heal quickly and optimize the health of their spine and nervous system. This care will help the athletes perform at their highest level […]

Recurring injuries are annoying to athletes of all ages who want to compete at the highest level. They are also annoying to everyday people who want to enjoy the outdoors and recreational activities as well as those who just want to climb the stairs or sit at their computer without pain. Maybe they are annoying […]

Everyone in the fitness world is talking about the importance of a healthy core. Your core, which is the center of gravity of your body, consists of numerous muscles, organs, ligaments, nerves, and of course, your spine and pelvis. Too often a fitness professional will reference the core or abdominal area and only focus on […]

The Hidden Effects Check Your Neck Symptoms and Side Effects The Lifestyle Care Continuum The Hidden Effects The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than they are right now. As we begin football season, the reports of thousands of ex-NFL players suing their former league regarding […]

The Super Bowl is one of the biggest sporting events in the world. Players from both teams, the Seattle Seahawks and the New England Patriots received chiropractic care to help them heal quickly and optimize the function of their spine and nervous system. This care helps athletes perform at their highest level throughout the season […]