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New York Chiropractic Life Center

100 Year Lifestyle Chiropractor in New York, New York 10023

Phone: 212-580-3350

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Home / Archives for Health Articles / Fitness

Fitness

The Core of Your Core

November 27, 2018 by 100 Year Lifestyle Leave a Comment

Everyone in the fitness world is talking about the importance of a healthy core. Your core, which is the center of gravity of your body, consists of numerous muscles, organs, ligaments, nerves, and of course, your spine and pelvis. Too often a fitness professional will reference the core or abdominal area and only focus on […]

Filed Under: Fitness

Fall Sports, Head and Neck Injuries

November 27, 2018 by 100 Year Lifestyle Leave a Comment

The Hidden Effects Check Your Neck Symptoms and Side Effects The Lifestyle Care Continuum The Hidden Effects The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than they are right now. As we begin football season, the reports of thousands of ex-NFL players suing their former league regarding […]

Filed Under: Fitness

Super Bowl Athletes & Chiropractic

November 27, 2018 by 100 Year Lifestyle Leave a Comment

The Super Bowl is one of the biggest sporting events in the world. Players from both teams, the Seattle Seahawks and the New England Patriots received chiropractic care to help them heal quickly and optimize the function of their spine and nervous system. This care helps athletes perform at their highest level throughout the season […]

Filed Under: Fitness

Stress Less Fitness Tips

November 27, 2018 by 100 Year Lifestyle Leave a Comment

These five Stress Less Fitness tips will lessen your Stress and allow you to Live More. There is an acronym for Fitness in The 100 Year Lifestyle that will ensure you Stress Less, Live More, stay healthy and on top of your game. The acronym takes the word Fitness and uses the N2ESS as follows: […]

Filed Under: Fitness

Soccer and Chiropractic

November 26, 2018 by 100 Year Lifestyle Leave a Comment

The 2015 FIFA Women’s World Cup is upon us and the greatest and most watched sporting event in the world is here. Soccer fans everywhere will be gathering to watch some of the most talented and gifted athletes in the world play “the beautiful game” on the most exciting stage in sports. For many of […]

Filed Under: Fitness

Trying or Training

November 26, 2018 by 100 Year Lifestyle Leave a Comment

Contributed by Dr. Dennis Buckley, Affiliate in Pasadena, CA If you wanted to run a marathon how would you prepare in anticipation? Would you go out and TRY to run 26.2 miles or would you devise a plan to TRAIN yourself to accomplish such a feat? Trying to run 26.2 miles without any training would […]

Filed Under: Fitness

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91 Central Park West

New York, New York 10023

Telephone: 212-580-3350


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