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New York Chiropractic Life Center

100 Year Lifestyle Chiropractor in New York, New York 10023

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Home / Archives for Health Articles / Longevity

Longevity

Longevity and Performance

by 100 Year Lifestyle Leave a Comment

One of the biggest stories during Super Bowl 52 is the super longevity and performance of Tom Brady. He is redefining what is possible for athletes over forty. His nutrition and fitness routines along with his utilization of chiropractic care are well documented and vital to his success. While healthy eating and fitness seem like […]

Filed Under: Featured Posts, Longevity

How Long Do You Plan to Live?

by 100 Year Lifestyle Leave a Comment

One of the fastest growing segments of the population today is centenarians, or 100-year old people. In 1980, there were approximately 17,000 people over the age of 100. Today there are approximately 80,000 people who have reached this milestone. The US Census Bureau estimates that by the time the baby boom generation reaches this landmark […]

Filed Under: Longevity

Maximizing Your 50 Million Minutes: Quality Time Living

by 100 Year Lifestyle Leave a Comment

Did you know there are 525,600 minutes in a year? If you live to be 100 (and you probably will), that means you will have lived more than 50 million minutes! In my new book, The 100 Year Lifestyle, I discuss how you can make the most of each moment. Start by realizing that your […]

Filed Under: Longevity

Live Longer and Stronger

by 100 Year Lifestyle Leave a Comment

The US Census Bureau estimates that there over 80,000 centenarians living in the United States today. Statistics show that women usually live longer than men. The truth is, your body has the genetic potential to live to 100 and beyond. Being prepared to age gracefully, healthfully and successfully has never been more important than now. […]

Filed Under: Longevity

The 100 Year Old Woman Who Died at 82

by 100 Year Lifestyle Leave a Comment

This is an interesting story of a 100 year old woman who died at 82. When she was conceived, just like you, 23 chromosomes from her mother and 23 chromosomes from her father united to make her a unique human being with the innate potential to live an active, healthy, quality life to 100 years […]

Filed Under: Health Articles, Longevity

Your Minimum is Not Your Maximum

by 100 Year Lifestyle Leave a Comment

What is your minimum life expectancy? Your maximum? How about for your children? What will your quality of life be like along the way? These quick calculations and facts can be a real wake up call for you and your loved ones. Calculate Your M-PYR™ [Pronounced “empire”] M-PYR stands for Minimum Potential Years Remaining. It takes […]

Filed Under: Longevity

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