Longevity

Contributed by Dr. Pat McLean, 100 Year Lifestyle Licensed Affiliate Virginia Beach, VA – Is Your Health Philosophy Sustainable? – The Health Care Hierarchy – Responsibility and Lifestyle Care Is Your Health Care Philosophy Sustainable? When you think of “Health Care” what is the first image that pops into your mind? Do you envision hospitals, […]

– Life Can Be Intense – Chiropractic and Exercise – Lifestyle Care is Not Based on Symptoms The benefits of Lifestyle Care are many and well documented. From improving athletic performance, increasing brain function and increasing bone density to strengthening the immune system and preventing deterioration, the results can be dramatic. And as common sense […]

Do You Have Any Annoying “…Aches?” Too Many People Cover Up Their “…Aches.” You Have Other Options You Will Be Amazed at Your Body’s Ability to Heal Do You Have Any Annoying “…Aches?” Do you have any annoying “…aches?” Are they in your head, neck, back or stomach? How about your eyes, ears, nose and […]

– Which Group is Healthier? – Don’t Wait for a Crisis – Easy FitNESS Acronym to Remember Which Group is Healthier? Unhealthy lifestyles have caused too many members of the baby boom generation to be in worse health compared to their parents during the same stage of life. A recent study in JAMA Internal Medicine […]

– Success in the Business World – Depression and Energy – Aging and Independence Did you know that your posture today can determine your future success in business, your day-to-day energy levels and how fast you age? Over the course of life, many of us can recall receiving posture reminders such as these: A parent […]

Did you know that your posture can determine your core strength and stability, how fast you age and the level of health you attain now and over the course of your life? It’s a fact! Your spine is the structural support system of your body. How it supports you can be seen in your posture, […]